/women's defense

ESCAPE TACTICS AND SEXUAL ASSAULT PREVENTION

Escape Tactics and Sexual Assault Prevention 

 

8 hours / $ 150 – Prices may vary according to size of class. 

The armed and educated understand what many do not: Close, violent attacks frequently prevent the victim from accessing a defensive weapon. Time and distance greatly improve their chances of winning a violent confrontation.

 

This course is based on the fundamentals of Aikido. You’ll learn to protect yourself against attackers regardless of their size. Most importantly, you’ll see immediate results. You will be able to confidently handle close proximity violent attacks while training your mind to be a winner!!! 

 

This can be a 1 or 2 day course 

 

OVERVIEW 

  •  Conflict resolution and mindset 

  • Threat de-escalation 

  • Wrist locks 

  • Escape techniques 

  • Control techniques 

  • Choke defense 

  • Ground survival  

  • Hand-to-hand strike and defense techniques